Posted by: stevecaddy on: Tuesday February 9, 2010
So training has been basically shot to bits since New Year. The future is uncertain, but I’m going to make it to the Odyssey and have my race. And if nothing else, I’ll never have to do this workout again. Good riddance. Workout (modified) 1 x 25 seated BB press @ 20kg 1 x 20 [...]
