Posted by: stevecaddy on: Wednesday January 27, 2010
Workout
50 Bastards @ 12.5 kg DBs
25 Jumping Squats @ 35 kg
2 x 30 Jumping Squats @ 35 kg
Notes
Bastards = 22:10
Seems like a lot of extra time for only 2.5 kg more (per DB).
Ok so, 5 kg more, total.
Ok, 25% more.
There, I feel better now.
Sunday January 31, 2010 at 7:34 pm
You’re still not eating enough btw.