Posted by: stevecaddy on: Tuesday October 13, 2009
Workout
21-15-9
Cleans @ 60kg
Ring dips
Abandoned at Round 2, Rep. 13 (~28 minutes).
I had a miss in the catch at rep 12 of round two, catching too far back. I didn’t make the lift until two attempts later. Rep 13 was messy, with a forward catch in the hands, not the rack position, and I decided to [...]