Posted by: stevecaddy on: Tuesday October 13, 2009
Workout 21-15-9 Cleans @ 60kg Ring dips Abandoned at Round 2, Rep. 13 (~28 minutes). I had a miss in the catch at rep 12 of round two, catching too far back. I didn’t make the lift until two attempts later. Rep 13 was messy, with a forward catch in the hands, not the rack [...]
