Posted by: stevecaddy on: Friday June 26, 2009
M
Tailpipe
P1 Holds two DBs at the rack position (Steve: 20kg, Doug: 15kg) while…
P2 Rows 250m
x3 rounds
6:56
Food
Oats w/WPI, apple, macadamias [4/4/4]
Coffee
Chicken stir fry w veggies, beef burgundy pie w salad
Coffee
Two eggs, orange, macadamias [2/2/2]
Pork chop, veggies, olive oil [4/4/4]
Tea
…
