Posted by: stevecaddy on: Friday June 26, 2009
M Tailpipe P1 Holds two DBs at the rack position (Steve: 20kg, Doug: 15kg) while… P2 Rows 250m x3 rounds 6:56 Food Oats w/WPI, apple, macadamias [4/4/4] Coffee Chicken stir fry w veggies, beef burgundy pie w salad Coffee Two eggs, orange, macadamias [2/2/2] Pork chop, veggies, olive oil [4/4/4] Tea …