Posted by: stevecaddy on: Tuesday June 16, 2009
Home, sick. Broken sleep due to really nasty coughing, but I really just wanted to take a day to really rest, having felt at about 80% for a few weeks now. After a lot of sitting and lying around, I felt like I had to do something or I wouldn’t be able to sleep. So I did my first day of the 100 push-ups program.
I’m starting at Week 3. The big idea is to address something that’s been a weakness of mine for too long.
G
Push-ups: 14-18-14-14-20+ (rest ~60+ sec between sets)
Notes:
Tough, but doable. This should be interesting.
Food
Tightening up the Zone again.
Wednesday June 17, 2009 at 2:48 pm
i started the 100 pushups today too! same level.
it was tough, i could barely push out the last 20