Posted by: stevecaddy on: Thursday June 11, 2009
Almost over a cold + late to bed + 3am and 6am wake-ups = wiser not to do a WOD today.
In bed by 10pm today or else.
Food
As activity has decreased I’ve dropped the two two-block snacks that usually sit between lunch and dinner, and dinner and bed-time. It’s been a completely unconscious decision. Activity regulates appetite.
