30k TT
Posted by: stevecaddy on: Sunday April 19, 2009
Bike: TT (mtb)
CF: Rest day / CFE: 30k TT (LC)
Westside Loop
Time:
1:01:17
Notes:
First benchmark TT. No warm-up, MTB on CrossMarks @ 40 psi. Steady southerly wind, minimal traffic or intersection interference.
Food
- Apple, pear, WPI, almonds [4/4/4]
- Coffee
- Tea
- Eggplant, sardines, almonds, egg, strawberries [3/2/3]
- Two divorce cookies [0/4/1]
- Tea
- …
