Posted by: stevecaddy on: Sunday January 11, 2009
G Workout 900 lunges 100 squats 50 clapping push-ups Partitioned as follows 450 lunges (various) 50 squats 200 lunges 50 squats 250 lunges 5 clapping push-ups every 100 ‘leg’ reps Various lunges: forward, backward, walking, backward walking, step-through, jumping. I was going for 100 jumping lunges, but at the 880 mark it just seemed ‘right’ [...]
